However, it’s possible to have a high systolic blood pressure and a normal diastolic blood pressure, or vice versa. Having a high systolic blood pressure and normal diastolic blood pressure, referred to as isolated systolic hypertension, is actually common among older adults and can lead to serious health problems. And research suggests that isolated systolic hypertension may be on the rise in young adults, potentially putting millions of individuals at risk for heart disease and stroke.
If these lifestyle changes don't lower your blood pressure to a safe level, your doctor will also prescribe medicine. You may try several kinds or combinations of medicines before finding a plan that works best for you. Medicine can control your blood pressure, but it can't cure it. You will likely need to take medicine for the rest of your life. Plan with your doctor how to manage your blood pressure.
Studies even show that blood pressure measurements outside a doctor’s office are at least as accurate as those in the office (provided the equipment works well). If your results are high, take another reading. Try, try again. If they’re still high, see your healthcare provider and get checked out. Your doctor may order blood and urine tests or an EKG to diagnose other causes for your hypertension.
However, sometimes a high reading can occur temporarily and then your numbers will return to normal. If your blood pressure measures at this level, your doctor will likely take a second reading after a few minutes have passed. A second high reading indicates that you’ll need treatment either as soon as possible or immediately depending on whether or not you have any of the symptoms described above.
The goal of treating systolic hypertension is to delay and reduce the extent of damage to the heart, the cerebrovascular system, and the kidneys. Lifestyle interventions are a crucial element of successful treatment, including a diet low in sodium (salt) and rich in whole grains, fruits, and vegetables. Clinical trials have also documented the beneficial effects of weight loss, increased physical activity, and limiting alcohol consumption.
If you’re diagnosed with high cholesterol, it means that the level of cholesterol in your blood is higher than what is believed to be healthy. Cholesterol is a type of fatty substance that your body uses to make certain hormones, produce vitamin D, and build healthy cells. We manufacture some of it in our bodies and get some of it from the foods we eat.
Everything you need to know about hypertension Hypertension or high blood pressure can lead to heart disease, stroke, and death and is a major global health concern. A range of risk factors may increase the chances of a person developing hypertension, but can it be prevented? Read on to find out what causes hypertension, its symptoms, types, and how to prevent it. Read now